ROB's ISSA CERTIFICATIONS AND AREAS OF EXPERTISE INCLUDE

---

When most individuals think about the sport of bodybuilding, images of big, dumb guys grunting and throwing weight around are often conjured up. This could not be further from the truth! Serious bodybuilders are part athlete, part scientist, and part artist. As a specialist in this area, I can provide training, recovery, motivational, and nutritional strategies to help you achieve maximal muscle growth and optimize physical appearance. 

Whether you sit for long periods of time, are a weekend warrior, or fall somewhere in-between, it is quite likely that you may have a movement deficiency that is causing suboptimal physical performance and increased physical pain. As a specialist certified in corrective exercise, I can perform movement assessments, make referrals to medical professionals when necessary, and incorporate appropriate strategies into your training program to help you correct movement dysfunctions and muscle imbalances. Ultimately, this will lead to improved physical performance and reduced physical pain.

Rob is a Train Fitness certified life coach. He counsels and encourages clients through personal or career challenges. He helps guide clients to reach their ultimate goals.

As a life coach, Rob can help individuals in different areas of their lives. But because each human being is different, so will their goals. Oftentimes, Rob counsels clients in personal and professional arenas. This means career, personal development, relationships, nutrition, divorce, grief, and even financial wellness.

Sometimes, you come to a crossroads in life. It might come in the form of a quarter-life crisis or existential questioning. It might show up at the heels of a big career change or commitment. It might even present itself when you’ve already decided to start over in life — but you’re not sure where to go next. Rob is the coach that will see you through these challenges.

Rob has been certified as a health coach and behavioral change specialist. He scored a total of 97% for this course and is certified to help you engage in a fitness journey in a healthy manner. As a health coach and behavioral change specialist Rob will be able to help you identify behavior that could be blocking you on your health journey. As a specialist in this field, Rob will use the techniques he has learned to help coach you into living a healthier lifestyle. 

Rob is not only knowledgeable about kickboxing, but he is also a specialized kickboxing instructor. Rob's specialization in kickboxing has allowed him to delve deeper into the art of kickboxing, and he is the perfect person to help ensure that the correct form and the proper amount of power are being used with each hit. As kickboxing is his specialization, Rob can help you hone your skills and become a kickboxing star!