MASTER FIT System™ Performance Evaluation
A Proprietary, One-of-a-Kind Performance Evaluation Built From 35+ Years of Real-World Mastery
Investment: $399
$199 credited toward ongoing training if you continue
THIS IS NOT TRAINING
THIS IS THE FOUNDATION FOR EVERYTHING THAT WORKS
Most people fail because they start exercising without understanding their body.
Most trainers guess.
I don’t.
The MASTER FIT System™ is a proprietary assessment and transformation framework I created after 35+ years in the fitness industry, 10 professional certifications, and hundreds of life-changing client transformations.
This system does not exist anywhere else.
There is no template, no franchise, no certification teaching it — because it was built through decades of hands-on coaching, real bodies, real limitations, real injuries, and real results.
If you want a smarter, safer, faster path forward, this is where it begins.
THE MASTER FIT SYSTEM™
The MASTER FIT System™ is a premium, multi-session evaluation experience
It is designed to answer one critical question:
“Where am I right now — and what exactly needs to change to reach my goals?”
This process takes 2 in-gym sessions (2–3 hours total), plus at least 1 hour of preparation and analysis, and begins with a free phone consultation to ensure we’re the right fit.
THE M.A.S.T.E.R. FRAMEWORK
M — Medical & Health Assessment
We review your health history, current conditions, and risk factors to ensure training is safe, intelligent, and sustainable.
A — Age- & Sex-Based Fitness Benchmarking
You’ll see exactly how your current fitness compares to others in your age and sex category — and what realistic improvement looks like.
No guessing. No false expectations.
S — Strength & Cardiovascular Capacity Testing
We assess foundational strength and cardiovascular capacity to identify:
- Imbalances
- Limitations
- Conditioning level
- Injury risk factors
This establishes your true baseline.
T — Total Body Measurements & Body Composition
We track:
- Body fat mass
- Lean muscle mass
- Circumference measurements
So progress is visible beyond the scale.
E — Personalized Nutrition Plan
You receive a full 7-day detailed nutrition plan built around:
- Your genetic body type
- Your health profile
- Your fat loss or muscle-building goals
- A complete macro-nutrient plan for long-term goals
Simple. Sustainable. Real-world.
R — Results Foundation & Movement Insight
During the assessment process, you will experience elementary to advanced exercise demonstrations and form coaching directly related to the movements used in testing.
This includes:
- Proper setup and execution cues
- Breathing and movement efficiency
- Clarification of how your body should move
- A generic weekly training schedule aligned with your goals
- Clear recommendations for next steps
This is educational and assessment-based — not a full training program.
HOW THE PROCESS WORKS
Step 1: Book a free phone consultation
Step 2: Complete two in-gym MASTER FIT System™ assessment sessions
Step 3: Receive your personalized nutrition plan and results foundation
Investment: $399
If you continue into training, $199 is credited toward your program
No contracts.
No pressure.
No obligation
OPTIONAL FOLLOW-UP ASSESSMENTS
The MASTER FIT System™ can be repeated every:
- 30 days
- 60 days
- 90 days
- Or as desired
Follow-up assessments allow us to objectively track progress and evolve your plan as your body changes
WHO THIS IS FOR
✔ Men and women serious about real change
✔ Individuals who want clarity before committing to training
✔ Those tired of guessing and starting over
✔ Clients who value structure, precision, and longevity
WHO THIS IS NOT FOR
✘ People looking for free workouts
✘ Shortcut seekers
✘ Anyone unwilling to invest in understanding their body
WHY THIS SYSTEM IS DIFFERENT
The MASTER FIT System™ was not created in a weekend.
It was built through:
- 35+ years of coaching experience
- 10 professional certifications
- Hundreds of transformations
- Decades of refinement
- Dozens of client testimonials
There is no other assessment like it, because no one else has lived the experience behind it.
READY TO ESTABLISH YOUR FOUNDATION?
Book your free consultation and let’s determine if the MASTER FIT System™ is right for you.
3296 Commercial Way Spring Hill, Florida 34606
Email: Rob@lifetransformation.fitness
OFFICE OF MASTER TRAINER ROB 954.861.7385