personal training with a master TRAINER | spring hill Florida

personal training with a master TRAINER | spring hill Floridapersonal training with a master TRAINER | spring hill Floridapersonal training with a master TRAINER | spring hill Florida

personal training with a master TRAINER | spring hill Florida

personal training with a master TRAINER | spring hill Floridapersonal training with a master TRAINER | spring hill Floridapersonal training with a master TRAINER | spring hill Florida
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    • Home
    • Meet Rob
    • Personal Training
    • Results
    • Reviews
    • MASTER FIT System™
    • Performance Evaluation
    • FAQ
    • Contact Rob
  • Home
  • Meet Rob
  • Personal Training
  • Results
  • Reviews
  • MASTER FIT System™
  • Performance Evaluation
  • FAQ
  • Contact Rob

All training packages begin with Rob’s MASTER FIT System™

Choose the level of commitment that matches your goals.

Every package includes Rob’s complete assessment-driven MASTER FIT System™ — no guesswork, no hidden fees, no monthly dues.



60-minute private sessions • Health assessments • Fitness benchmarking • Strength testing • Nutrition strategy

What every package includes

Every client begins with:

 

  • Medical & health assessment
     
  • Age-based fitness benchmarking
     
  • Strength & cardiovascular testing
     
  • Full body measurements & body composition
     
  • Nutrition plan based on your genetic body type
     
  • Results tracking every 30–60 days
     
  • Private studio training
     
  • Free consultation before you start

Unbeatable Deals. Superior Quality. Exceptional Results.

ECONOMY — 8 Sessions — $435

ECONOMY — 8 Sessions — $435

ECONOMY — 8 Sessions — $435

Best for: Getting started, learning the system, and building momentum


Expected Results:


  • Lose 2–4 lbs of fat
     
  • Gain 1–2 lbs of lean muscle
     
  • Establish strong technique and fitness baseline

START ECONOMY PACKAGE

SILVER — 12 Sessions — $550

ECONOMY — 8 Sessions — $435

ECONOMY — 8 Sessions — $435

Most popular starting point


Best for: Noticeable fat loss, strength gains, and real momentum


Expected Results:


  • Lose 5–15 lbs of fat
     
  • Gain 2–4 lbs of lean muscle
     
  • Significant improvement in strength and conditioning

START SILVER PACKAGE

GOLD — 24 Sessions — $1090

ECONOMY — 8 Sessions — $435

BLACK — 36 Sessions — $1635

Best value for serious results


Best for: Real transformation and body recomposition


Expected Results:


  • Lose 10–25 lbs of fat
     
  • Gain 3–8 lbs of lean muscle
     
  • Visible physical change and measurable fitness improvement

START GOLD PACKAGE

BLACK — 36 Sessions — $1635

PERFORMANCE EVALUATION — $399 | $199 Credit

BLACK — 36 Sessions — $1635

 Maximum transformation level


Best for: Clients fully committed to life-changing results


Expected Results:


  • Lose 12–25+ lbs of fat
     
  • Gain 5–12 lbs of lean muscle
     
  • Complete body, strength, and lifestyle transformation

START BLACK PACKAGE

PERFORMANCE EVALUATION — $399 | $199 Credit

PERFORMANCE EVALUATION — $399 | $199 Credit

PERFORMANCE EVALUATION — $399 | $199 Credit

A premium, proprietary fitness assessment built from 35+ years of experience. 


Establish your baseline, receive a personalized nutrition plan, movement insights, and a clear results foundation — before committing to ongoing training.

👉 [Learn More]

THERE ARE NO MONTHLY FEES

No contracts. No monthly dues. No hidden fees.

 You invest only in sessions.
You train only when you want.
You pay only for results. 

Not sure which package is right for you?

Start with a free consultation

 Rob will guide you to the right level based on your goals and current fitness. 

BOOK YOUR FREE CONSULTATION

Unlock Your Best Self: Top Personal Training Package Deals in Florida

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  • PERSONAL TRAINING PAYMENT

3296 Commercial Way Spring Hill, Florida 34606

Email: Rob@lifetransformation.fitness

OFFICE OF MASTER TRAINER ROB 954.861.7385

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